Coaching session

Coaching provides you with the guidance needed to achieve fulfilment in all aspects of your life. The sessions assist you in clarifying your goals, identify obstacles that are holding you back and provides you with the tools and strategies in order for you to step into your true potential.

How coaching can benefit you?

 

 

  • Better work/life balance

  • Improved communication skills

  • Stronger relationships with family, friends and work colleagues

  • Improve self-reflection

  • Enhanced well-being

  • Identify, clarify and create a vision for what you want

  • Encourage self-discovery and growth

  • Nurture and evoke strategies and a plan of action based on what fits best with your goals, personality and vision

  • Foster accountability to increase productivity

  • Identify what to do when you don't know what to do

  • Recognise and remove blockages or beliefs that are holding you back

  • Step into your full potential

  • Create greater fulfilment and thrive in all aspects of your life

  • Release old patterns and behaviours

  • Take action in a conscious and determined way

 

One on one coaching session

In the 45 minute coaching session we will:

  • Audit all aspects of your life to identify where you are currently and where you want to be

  • Identify what is holding you back

  • Provide you with the tools and strategies to implement change

  • Create small, achievable action steps to move forward in life and reach your goals

If you are interested in coaching for your employees please contact Lisa on lisa@invigorateyou.co